While reading, I noticed I felt more focused after getting that short meditation/focusing exercise. It was some sort of unique calmness that let me read slowly enough to focus on every point the author made, evaluate it, and decide if I agreed or not. It jump started my personal conversation. Normally the commentary for my online class is a never ending nightmare, but with short breaks I didn't get nearly as burnt out or tired when reading the lifeless notes.
I, however, was not a big fan of the break in the middle of the session today. I can see how useful it could be, as it stopped me from hating every moment of the commentary, but I'm the type that when I get going, get out of my way because nothing will stop me. I'll have to try it for more than just writing, as it could be useful for studying instead of pulling all nighters the night before a test.
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